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Article in September’s Dallas Child!

I really enjoyed an interview this week with Dallas Child about newborns and sleep basics! We talked about the most common and most helpful tips to help parents and newborns to get the best sleep and start with great patterns.  I think these simple tips can make a significant difference to create more peace and […]

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How Reflux Affects Sleep

Reflux commonly affects a baby’s sleep in many ways, some of which you might not expect.   Here are some of the ones I’ve frequently seen: Fragmented sleep, with difficulty sleeping long stretches at night Waking up screaming Difficulty settling back to sleep at night after feeding Hiccups keeping the baby awake at night More […]

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Practical Tips for Managing Reflux

If you think your baby may be having sleeping difficulties due to reflux, here a couple of easy things to try to help them feel better and sleep better. You can elevate a standard crib mattress 8-14 inches, by using relatively firm items you already have.  You can place a combination of books, towels, blankets, […]

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Reflux Signs

Reflux Signs If you think your baby(ies) may be struggling with reflux, here are some symptoms to look for.   There can be many different symptoms that you may not initially think would be related.  According to many sources, many babies have reflux to some degree or another, but some babies are miserable with it […]

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