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Twins – Sleep Train at the Same Time?

I do recommend sleep training twins at the same time, even if it’s extra busy for you as parents.  I think it would be incredibly difficult to maintain 2 different sleeping and feeding routines and remain consistent with training one baby while waiting on the other.  I think parents are more likely to stick with […]

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Twins – Sleep Together or Separately?

For sleeping patterns, many parents wonder if they should start out with their twins sleeping together in the same room, in the same crib, or if they should sleep in different places.  My experience in working with many sets of twins is that one twin waking and crying, even for an extended period of time, […]

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More Favorite Sleep Training Tools

Swaddling. In my experience with many babies under 4-5 months, swaddling helps so much to get babies to sleep longer, and more restfully.  Often, parents think that babies are struggling to break free of their swaddle and that they will sleep better unswaddled, or with their hands up to their face, but my experience has […]

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Creating A Sleep-Conducive Nursery

It may make a significant difference in your baby’s sleep habits, if you change a few little things in your nursery.  Having a nightlight or a dim lamp can be really helpful for night feedings.  It’s helpful to keep the lights low  to minimize stimulation and signal that it’s night time,  the time for sleeping, […]

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