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More Favorite Sleep Training Tools

Swaddling. In my experience with many babies under 4-5 months, swaddling helps so much to get babies to sleep longer, and more restfully.  Often, parents think that babies are struggling to break free of their swaddle and that they will sleep better unswaddled, or with their hands up to their face, but my experience has […]

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Article in September’s Dallas Child!

I really enjoyed an interview this week with Dallas Child about newborns and sleep basics! We talked about the most common and most helpful tips to help parents and newborns to get the best sleep and start with great patterns.  I think these simple tips can make a significant difference to create more peace and […]

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